Hot stone massage, also known as stone therapy, uses naturally heated stones as a relaxation and healing treatment method. The smooth, heated stones are placed on specific points of the body and used by the therapist to perform the massage, delivering a depth of warmth that hands alone cannot achieve.
What Is the Peculiarity of Stone Massage?
The stones used are typically basalt — a volcanic rock that retains heat exceptionally well. They are heated strictly to a controlled temperature of between 40 and 55 degrees Celsius. Specific dimensions and composition are carefully selected to suit different areas of the body. The therapist alternates between using the stones as a massage tool and placing them at key energy points to maintain warmth throughout the session.
Benefits of Hot Stone Massage
- Alleviates back, neck, and shoulder discomfort
- Reduces stress and tension held in the muscles
- Improves sleep quality and promotes deep rest
- Supports immune function through enhanced circulation
- Helps slow the visible signs of ageing through improved skin tone
How Many Sessions Are Recommended?
For optimal and lasting results, a course of 3 to 10 sessions is recommended. Many guests choose to begin with a single session to experience the treatment before committing to a programme. Each session builds on the last, progressively releasing deeper layers of tension.
Hot stone massage is particularly recommended for those with chronic muscle tension, poor sleep, or high stress levels. Book your hot stone massage at Carisma Spa and feel the difference that warmth can make.
