Lomi Lomi massage, also known as loving hands massage, is a traditional Hawaiian massage that combines massage techniques, nut oils, breathing and dance to soothe the body. The word "Lomi" means "to knead, rub, soothe, and work in and out like the paws of a contented cat."
History of Lomi Lomi Massage
The massage tradition originated with Polynesians in Hawaii and evolved over a century. It was traditionally practiced as a healing method, digestive aid, family treatment, and by martial arts masters. The practice faced suppression in the 19th century but remained popular. Modern structured techniques were developed by practitioners Abraham Kawaii and Margaret Machado.
What To Expect from a Lomi Lomi Massage Session
Sessions begin with therapists placing hands gently on clients while remaining still. Practitioners utilize forearms and hands in flowing motions, exposing larger body areas simultaneously. Unlike deep tissue approaches, this technique allows the brain to relax by processing multiple areas at once.
Benefits of Lomi Lomi Massage
- Increasing blood circulation
- Removing toxins
- Reducing stroke risk
- Relieving muscle pain
- Building muscle strength
- Increasing flexibility and motion
- Stimulating lymphatic drainage
- Removing lactic acid buildup
- Breaking down calcium deposits
- Boosting immune response
- Lowering blood pressure
- Reducing tension, headaches, and migraines
- Quickening ligament and tendon healing
- Improving skin health
- Increasing metabolic rate
- Releasing emotional tension
- Cleansing the mind of negative patterns
- Instilling overall well-being
Conclusion and Closing Thoughts
The practice creates an altered state of consciousness through joyful sharing of life energy, offering potential for reconnecting body, mind, and soul. Experience Lomi Lomi at Carisma Spa across Malta.
